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08.06.17more

Hormones + Acupuncture

Hormones are responsible for activating and turning on every process and system in our bodies, without them our bodies don’t get the signals they need to turn on and begin certain actions. Hormones are easily influenced and upset due to so many factors in and around our lives. Stress – …

08.06.17more

Pain + Acupuncture: a western medicine explanation

What is pain? It sounds like a silly question because we’ve all experienced pain countless times in our lives and the obvious answer is “an unpleasant and sometimes distressing feeling occurring at various sites around the body”. It is a warning signal, a protective mechanism that lets us know something …

14.11.16more

Happy You, Happy Bowels, ISB WHO?

The constant bloating feelings after meals, the pain in your stomach along with diarrhoea and/or constipation are all common symptoms of Irritable Bowel Syndrome. People with IBS carry their stress in their digestive system. Stress can cause people with IBS to experience constipation and difficulty moving their bowels or the …

15.11.16more

WARM FIG + CACAO CHIA PUDDING

On my never ending quest to love chia I stumbled across this little creation. Let me digress a little here … Remember when you were a kid and, most likely, you didn’t love your vegetables. Chances are your mum came up with the ingenious idea of using tomato sauce as …

15.11.16more

ways to naturally ease pms

Acupuncture is hugely diverse and ranges greatly in its ability to heal and ease symptoms of almost any kind. I have spent most of my clinical experience helping women with menstrual or hormonal imbalances, either with the view of assisting them in falling pregnant, ease bad moods or just overall …

28.02.14more

Our Virtually Effortless Guide to Autumn

It’s unsurprising that acupuncturists preach the importance of living with the seasons. It makes sense – the medicine began its development before air-con, central heating, imported foods and transport made it possible to move between seasons without too many sacrifices or changes to our daily schedules. At The Acupuncture Company, …

30.01.14more

ACUPUNCTURE VS DRY NEEDLING

We’ve been asked a few times why we list both acupuncture and dry needling as modalities we practice, when they are essentially the same thing. The truth is, the differences between dry needling and acupuncture far outweigh the similarities. Keeping it simple, acupuncture involves needles being inserted at certain acupuncture …