Reiki is a gentle, non-invasive Japanese energy-based therapy that focuses on supporting relaxation, balance and overall wellbeing.
Many people choose Reiki as a calming, supportive treatment — particularly during times of stress, emotional overwhelm or when they feel disconnected or depleted.
At Shift Natural Medicine, Reiki is offered as a complementary therapy alongside our other holistic health services.
What Is Reiki?
Reiki is based on the principle of supporting the body’s natural ability to restore balance. Sessions aim to promote deep relaxation and nervous system calm, which may help support emotional and physical wellbeing.
Reiki works with the energetic body and is often described as a deeply restful and grounding experience.
What to Expect During a Reiki Session
During a Reiki session, you remain fully clothed and lie comfortably on a treatment table.
Your practitioner gently places their hands either lightly on or just above the body in a series of positions. Sessions are quiet, peaceful and unhurried, allowing space for rest and relaxation.
Some people feel warmth, gentle sensations or deep calm during a session, while others simply enjoy a sense of rest and stillness.
How Reiki May Support You
Reiki is often used as a supportive therapy for those experiencing:
• Stress or emotional overwhelm
• Fatigue or burnout
• Difficulty relaxing or switching off
• Periods of transition or recovery
• A desire for gentle, nurturing care
Reiki can also be a helpful adjunct alongside other health care approaches.
Reiki Practitioners at Shift
Reiki at Shift Natural Medicine is offered by our naturopath, Clare.
Clare brings a calm, caring and intuitive approach to her sessions, creating a safe and supportive space for both adults and children.
Reiki sessions are available for adults and for children under 12 years of age.
Booking Reiki at Shift
Bookings for Reiki can be made online.
If you have any questions or would like help deciding whether Reiki is right for you or your child, our team is always happy to assist.