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EVENTS

EVENTS AT SHIFT

At Shift we hold an array of events and workshops that really create a sense of community, and help people to feel empowered and armed with the knowledge they need to achieve and sustain a healthy, vibrant and inspired life.

We run experiential workshops, informational seminars, group treatments, one day retreats and much more aimed at getting people away from the hustle and bustle of their lives to stop, be still, reset and re-energise. Think Yin yoga followed by meditation and acupuncture, strategies to manage stress and overwhelm or all the tips & tricks for nourishing your body after pregnancy and healing from birth.

We create a range of events for our community and our corporate clients, from small intimate workshops to larger scale health events and even guest speaking at sporting clubs, work places, private functions or festivals.

We aim to engage as many people as we can and help them to see, that even in our very full modern lives, being happy, healthy and physically and emotionally balanced is within our grasp.

 

Contact us about your next event, and keep an eye on our upcoming workshops.

We cant wait to create something together!