Women’s Health

Natural Women’s Health & Hormone Support
Personalised naturopathy and acupuncture for PMS, cycle health, PCOS, menopause and long-term hormonal balance.

At Shift Natural Medicine, we support women’s health through personalised, holistic care for hormone balance, menstrual health, and long-term wellbeing. When your hormones are supported, your body and mind can function at their best—bringing more energy, emotional balance and resilience.

Hormonal health is influenced by multiple factors including genetics, stress, emotions, nutrition, liver health and gut function. Our practitioners take a whole-person approach to identify and address the root causes of hormonal imbalance, not just the symptoms.

We provide individualised women’s health care using evidence-informed natural medicine, including herbal medicine, acupuncture, nutritional therapy, food as medicine, and lifestyle support such as movement, stress management and mindfulness practices. Our focus is on restoring balance, supporting your body’s natural rhythms, and creating sustainable, long-term health outcomes.

You can choose the approach that feels right for you. Both acupuncture and naturopathy offer powerful, complementary benefits for women’s health and hormonal balance. Some women prefer the hands-on, nervous-system regulating support of acupuncture, while others prefer the in-depth nutritional, herbal and functional medicine approach of naturopathy. Many clients choose to combine both for even more comprehensive support. Your care plan is always guided by your preferences, comfort and individual needs.

Our team is highly trained, experienced and genuinely committed to your wellbeing. We take the time to listen, assess thoroughly, and create a treatment plan tailored to your unique hormonal needs and life stage.

For complex or persistent hormonal concerns, our naturopath can organise advanced functional testing when appropriate. This may include comprehensive hormone testing such as the DUTCH Test, as well as microbiome mapping to assess gut health. These functional tests can provide deeper insights into hormone metabolism, stress hormones and digestive function, helping us create more precise, targeted treatment plans when standard testing doesn’t tell the full story.

We also support women to better understand their menstrual cycle and hormonal patterns, empowering you to work in harmony with your body and build long-term hormonal health.

You’re in the right place if you are looking for:

• Natural hormone balance support

• Holistic women’s health care

• Personalised treatment for menstrual or hormonal concerns

• Root-cause solutions rather than short-term fixes

• Support for cycle health, energy, mood, and vitality

• The option to choose between acupuncture, naturopathy, or a combined approach

• More in-depth testing for complex or ongoing symptoms

Women’s Health Conditions We Support:

• Pre-menstrual syndrome (PMS)

• Amenorrhea (absent periods)

• Dysmenorrhea (painful periods)

• Menorrhagia (heavy periods)

• Short or long menstrual cycles

• Perimenopause and menopause support

• Polycystic Ovary Syndrome (PCOS)

• Endometriosis

Book a consultation at Shift Natural Medicine to receive personalised natural medicine support for hormone balance, menstrual health and long-term wellbeing.