At Shift, we are all about making your hormones happy! If you hormones are happy, your body and mind are thriving. Our hormonal health incorporates genetics, emotions, nutrition, liver and bowel function – all these affect the balance of our hormones.
As holistic practitioners, we take into account all areas of health. Our treatment involves a carefully considered and effective approach that incorporates a combination of herbal medicine, acupuncture, nutrition, food as medicine and lifestyle interventions such as exercise and mindfulness.
We also help women gain a greater understanding and better insight into their hormonal cycles, so they can work with and trust their natural rhythms, leading to more positive long term health outcomes.
Some of the conditions we may help you with;
- Pre-menstrual syndrome (PMS)
- Amenorrhea (absence of periods)
- Dysmenorrhea (painful periods)
- Menorrhagia (heavy menstrual periods)
- Short / Long menstrual cycles
- Menopause
- PCOS
- Endometriosis