Picture Emma Lynas Nutritionist

Emma Lynas

Clinical Nutritionist + Fitness Professional

BHSc Nutritional Medicine, Cert III & IV Fitness & Personal Training, Level 2 Reiki Practitioner

Hello, my name is Emma and I am a Clinical Nutritionist and Fitness Professional.

Hello, my name is Emma and I am a Clinical Nutritionist and Fitness professional. I have been a practicing Clinical Nutritionist for 10 years and worked in the fitness industry for more than 15 years.

I specialise in helping people who are experiencing symptoms and conditions like
Anxiety
Depression
Mood fluctuation
IBS
SIBO
Bloating, constipation, diarrhoea
Weight gain
Fatigue
Insomnia
Diabetes type 2

I take my patients through a process of understanding their current health predicament and how everything you are thinking and feeling is inextricably linked. I often use blood, saliva, urine and stool testing to get a snapshot of what is happening in your body and assess any nutrient deficiencies or excesses, inflammation, blood sugar or insulin issues etc.
Once we have a picture of what is happening, we then use specific foods and dietary principles, movement programs, supplements and lifestyle practices to begin remedying the underlying drivers of your discomfort.
Once we reach your health goals, we create a long term plan that helps you to stay well and feel great.

Each patients journey is unique and so each and every treatment plan is completely individual to you.

If you would like to read more about me and how I work with patients you can do that here.

I can’t wait to help you move from survival into truly thriving,
Em xxx

 

EMMA IS AVAILABLE FOR TREATMENTS AT SHIFT ON:

Friday 4 – 8pm