03.05.18more

TRIPLE GREEN GOODNESS

Below is the Triple Green Goodness recipes to help you feel cleansed and energized leading up to winter, simply be adding more greens! These recipes are a great way to squeeze more fresh vegetables and fruit into your day. By incorporating these recipes they will help to increase energy production, …

03.05.18more

Insomnia? Let acupuncture help you get a good nights sleep!

Do you have trouble falling asleep? Do you commonly wake up during the night? Do you wake up in the morning feeling unrefreshed? Acupuncture may be worth trying if you are suffering from any of the above. I know you may not think that going somewhere to get needles put …

03.05.18more

ENERGY X – MAY’S PRODUCT OF THE MONTH

So lets talk Magnesium! Just about everyone can benefit from taking a magnesium supplement. Magnesium is a co-factor in over 350 enzymatic reactions in the body. It is used in energy production, sleep regulation, muscle function, just to name a few. In Australia our soil is magnesium deficient so the …

03.04.18more

5 TIPS TO LIVE IN HARMONY WITH AUTUMN

We all know that as the weather and seasons change throughout the year, our body can also go through some changes. In Chinese Medicine, reaching optimal health is helped when we live in accordance with the seasons. Different seasons can affect how our body functions. Here are our top tips …

03.04.18more

ACUPUNCTURE – HOW CAN IT PROTET YOU FROM NASTY COLDS + FLUS?

Who knew that the insertion of these tiny little needles could help boost immune function and ward of symptoms that can creep in when we get a cold? Studies are now showing that acupuncture can help modulate immune cells and hormones to help prevent colds and flus, as well as …

03.04.18more

ALERGENICS – APRIL’S PRODUCT OF THE MONTH

This product is coming in at the perfect time for the allergy and nasty cold and flu season! Alergenics helps support all allergies and a healthy immune function. The main function is to help increase allergic tolerance by addressing underlying factors that can cause it, such as immune dysfunction, inflammation and …

05.02.18more

Boosting Lactation Naturally and Effectively

Breastfeeding is one of the most beautiful, challenging and amazing parts of motherhood. Many women assume that because it is natural, it should come naturally, but this often isn’t the case. I remember the first few weeks after my own baby bear’s birth – there was painful nipples, engorged breasts, …

27.10.17more

Treat your skin at home: Micro Needle Dermal rollers + hammers

Cosmetic acupuncture and micro needling helps reduce acne, scarring, pigmentation, age spots, rosacea, fine lines and wrinkles and slows down the ageing process. To get better results, we recommend you use a micro needle dermal roller and a dermal hammer at home after a cosmetic acupuncture treatment and ongoing once a …

27.10.17more

Cosmetic Acupuncture – what’s it all about?

Hands up if you would like to try a natural way to help reduce fine lines, wrinkles, scarring and redness on that already beautiful face of yours! Cosmetic Acupuncture is a relatively new form of acupuncture, which involves the insertion of teeny tiny needles into the skin on and around …

17.07.17more

HELPFUL TIPS FOR NEW MUMS

What we ‘older’ humans forget is, the innocence and clarity babies and children hold. They are can be extremely sensitive to energy, emotions, and other every day happenings going on around them, but mostly in the lives of their parents. Little ones can pick up on anything and sometimes you …